Burpee To Plate » 888444444.com

30 Burpee To Plate Compare to 4.30.18 Posted on June 12, 2019 June 11, 2019 June 13, 2019. Written by. pwsadmin. Posted in. Latest WOD. Tagged. BodyFit 328, Bulgarian Split Squat, Burpee to plate, DB Push Press, Dips, Plate Lunges, Plate Touches, Pull-ups, Run. Weights for Wayne is this Saturday! Tag: burpee to plate. 3MOM 27/09/18. September 26, 2018 September 26, 2018 1nnes001. Every 3 mins for 12 mins do: 20/15 Row Calories 15 Burpee-to-Plates In remaining time Max Effort Push Press, 60/42.5 kg. Uncategorized 3MOM, burpee to plate, Concept 2, Max effort, Push press, row, Row Cals Leave a comment.

11/06/2016 · This is "SA Burpee to Plate Hop" by Fitter Faster Stronger on Vimeo, the home for high quality videos and the people who love them. burpees to plate burpees to plate burpee to plate burpee to plate jump burpee to plate exercise burpees to a plate crossfit burpee to plate burpee. 3. burpee to plate Do all 8 rounds of Sprints then move on to do all 8 rounds of Push Press then move on to do all 8 rounds of Burpees. Posted on December 29, 2013. 12.28.13. Brad’s Glad to be Back @ CrossFit Vantage. mobility:. 100′ walking lunge 45/25 plate 150m run.

You don't have any previous results for Burpee To Plate: 100 Reps for Time. Comments Burpee To Plate: 100 Reps for Time History 1 Post You need more results before we can create this chart. Hugues Forté. July 16, 2018. burpee to plate. CrossFit WOD – 170919. Posted September 18th, 2017 by Chris Suiter & filed under Workout of the Day. Jon with his overhead plate lunges a few weeks ago. No lunges today, but still get to move some plates.

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Friday’s WOD – May 18th! by Michele Smeh May 17, 2018 CrossFit. Well heck, now THAT’S a good looking bunch of peeps! Would’ve been even better with Coach Sarah in there 😉 Don’t forget to check Zen Planner for the schedule this long weekend – Monday only has TWO classes!

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